z jakim ciężarem ćwiczyć

Ile robić powtórzeń i z jakim ciężarem ćwiczyć?

wKondycji2017-09-25T18:27:12+02:00

Kiedy udostępniam filmy na których pokazuję ćwiczenia, dostaję pytania "ile [...]

Ile robić powtórzeń i z jakim ciężarem ćwiczyć?wKondycji2017-09-25T18:27:12+02:00

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